I’m sharing another experiment. The 30 day experiments, or challenges have been great at helping me get better in certain domains of my life. Although I’ve failed many times, each time I started a new one, I got a bit further, and I’ve improved on the activity I chose for the 30 day challenge, even when I didn’t complete it.
This November, I wanted to go a full 30 days without buying useless stuff. I would only buy groceries and essential personal hygiene products. This month’s experiment is kind of a continuity of the not buying useless stuff experiment because it helps being less materialistic.
I sometimes complain about the world, my situation, and I even about people… This is unproductive, a true waste of time. It’s also an energy drainer, at least for me, and most likely for the person listening at my complaints.
Time is limited. I want to use it to do and make great things, to become a better version of myself, and hopefully to change the world.
Energy levels will decrease proportionately with negative thinking and complaining. To become a better person, to change the world, and to do great things, I need that energy.
My experiment is simple: go a whole month without complaining and replace the whining with gratitude. Replacing the bad behaviour is important because a habit can’t simply be stopped, it has to be swapped with another habit.
The tricky part is to catch myself complaining.
I’ll keep you posted throughout the month. It won’t be easy, but like anything else, practice makes perfect.
Do you complain often? Do you want to take on this challenge with me? Leave a comment pledging you’re in!