If I can’t seem to accomplish a goal I’ve set for myself, usually it’s because it feels too hard. And it feels this way because I’ve made the steps to the goal way too complicated, or because my reasons aren’t right.
If a step is too complicated, my mind will want to flee because the complexity is creating barriers on my path to accomplish my goal.
If my reasons aren’t right, the goal has no meaning to me, and I lose interest in it. That’s when you do something for someone else (not to be confused with doing it to get something from someone else).
Finding a good reason why and keeping it simple both help in achieving anything.
Do you over complicate things sometimes?
When something is complicated, the mind bumps into, and focus on the complexity instead of taking action. To help you take action, breaking down what you want to do in simple, clear, small and easy tasks will often do the trick. When a task is so small that it takes only a minute to do, it’s easy to have a first win. That easy win will grow into more successes.
Whether it’s exercise, eating better, creativity, work, un-cluttering, or learning new skills, using simplicity is an easy to reproduce system for everything in your life that you feel needs a change. Starting simple, clear, small and easy will compound into big results over time, even if today, it seems ridiculous.
Can you think of big tasks you’ve put off because they seem too complicated, and break them into simple, clear, small and easy steps?
“When the book is open, it’s easy to lean inside and read a few lines.”